Modified Suyra Namaskar

BKS_Iyengar.jpg
BKS_Iyengar.jpg

Modified Suyra Namaskar

37.00

A demonstration of a slightly modified Sivananda Suyra Namaskar to activate and stretch the Psoas Muscle further to alleviate lower back pain, sciatic pain, hip discomfort and tightness.

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