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KUNDALINI | KIDS YOGA | PRENATAL YOGA

denise@yogicomm

Contact Denise to order a video.

ENGLISH | WHITE RIVER


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Denise's rates |

20 minutes: 12 US$ / 150 ZAR

30 minutes: 18 US$ / 200 ZAR

45 minutes: 23 US$ / 250 ZAR

60-75 minutes: 30 US$ / 350 ZAR

testimonial |

"To follow." - Name

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credentials |

200hr Yoga Teacher training, Sivananda, Kerala, 2006

200hr Kundalini training, Robertson, 2014


LEARN MORE ABOUT DENISE'S YOGA JOURNEY 

Yoga came into my life at a time of enormous stress, it was yoga that proved there was another way. After practicing for few years whilst working in this high stress environment I knew that I had to share the gift of yoga through teaching.

I trained as a yoga teacher more than 10 years ago in Kerala, India and have been teaching ever since. I love working in a class environment where the energy of the group enables us to carry each other through. Working one on one with students, however, allows for more in depth personal work on the physical and emotional level. 

Trained in both traditional Kundalini and Sivananda yoga it is a privilege to share these teachings with my students through classes, retreats, workshops and courses.

I use yoga, meditation and gentle processes from various disciplines to guide my students to a place of stillness and silence in mind and body. 

My passion is to see my students grow and thrive, not only in the studio but, most importantly, taking these lessons out into their lives.



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Everyone's yoga practice and needs are different.